Sunglasses are among runners’ go-to gear on sunny days. They come in various styles, fits, and, of course, tints. With various tint colors available for you to choose from, which one is the best...

Are you interested in long-distance running but find it difficult to keep up with the distance? You're not alone. Long-distance running can be challenging, even for experienced athletes, but it...

Marathon running is a popular and challenging endurance sport that requires a combination of physical and mental strength. One of the most critical aspects of marathon running is the pace. Finding...

I used to wear my race shoes in training. However, I soon realized that race shoes have a shorter lifespan, and using them as daily training shoes break them down faster. If you're a runner who...

I’ve used both polarized and non-polarized sunglasses when running, but I have always wondered if polarized sunglasses are better than its counterpart. After all, polarized sunglasses are more...

I love running in the mornings. And to avoid that messy hair, "just woke up" look, I usually rock a running hat to keep my hair in place (and mostly hidden). But I've been reading threads about...