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When I started training for marathons, I've always wondered if you could sign up as a complete beginner and just walk the entire marathon. Seems like a good way to start, right? I did some...
When choosing garments to wear for running, you don't have to specifically choose clothes specifically made for running. Any athletic clothing will do as long as they're made with the right fabric....
It was not so long ago that I thought mountain running is just trail running in the mountains. But after doing my research, I found that there are some distinct differences between the two. In...
If you've been joining races, I'm sure you've heard about ultra running. But do you know when a run becomes ultra running? Like you, I had not the slightest idea of what it was when I first heard it,...
If you've been running for a while, you might have heard of these crazy feats of men and women running hundreds of miles in one go. Naturally, you may also have wondered how long do these...
Salomon is one of the most recognized brands in the world of trail running. Many of the best athletes in the world including Courtney Dauwalter and Bartlomiej Przedwojewski use Salomon in training...