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Posts by Nicho Mauricio

link to How Long Do Ultramarathons Take? (from 50km onwards)

How Long Do Ultramarathons Take? (from 50km onwards)

If you've been running for a while, you might have heard of these crazy feats of men and women running hundreds of miles in one go. Naturally, you may also have wondered how long do these...

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link to Are Salomon Trail Running Shoes Good? (A Salomon Review)

Are Salomon Trail Running Shoes Good? (A Salomon Review)

Salomon is one of the most recognized brands in the world of trail running. Many of the best athletes in the world including Courtney Dauwalter and Bartlomiej Przedwojewski use Salomon in training...

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link to Is Trail Running Lower Impact? (Here’s what you need to know)

Is Trail Running Lower Impact? (Here’s what you need to know)

Many runners are reluctant to try trail running believing it to be high impact and potentially damaging to their knees. But is this true? I asked a physiotherapist to weigh in on the...

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link to Is Trail Running Dangerous? (What trail runners think)

Is Trail Running Dangerous? (What trail runners think)

When I started sharing my trail running videos with my friends, they wanted to experience the trail of the sport. However, there's one particular question that almost all of them asked... "Is trail...

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link to How To Start Running at 50 (With 10 Helpful Tips)

How To Start Running at 50 (With 10 Helpful Tips)

Running is a great way to stay in shape. But as we grow older, we naturally lose strength, flexibility, and bone density. This leads to many older adults questioning how to start running at...

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link to Does Trail Running Regularly Help Build Muscle?

Does Trail Running Regularly Help Build Muscle?

I've read a lot of articles claiming that trail running helps you build muscle. However, as I observed the physiques of my fellow trail runners, I've seen a lot of differences. As a former strength...

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About the Author

Running wasn't always my favorite sport. I was a CrossFit athlete and I loved every bit of it. But since the pandemic began, I was forced to stay away from the gym and train at home instead. Things got boring. That's when I decided to trail run with my friends. I instantly got hooked. So I started training and researching all things running. As a beginner, I want to buy only the best running gear and do only the best practices. This blog is where I share what I've learned in my journey and my experiences as a runner.

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