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link to Are My Running Shoes Causing Calf Pain? (A Physio Steps In)

Are My Running Shoes Causing Calf Pain? (A Physio Steps In)

After changing my running shoes, I noticed I frequently get calf pains when I run. I couldn’t figure out why so I consulted with my friend who’s a physio specializing in runners if it had...

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link to How to Loosen Tight Calves From Running (A Quick Guide)

How to Loosen Tight Calves From Running (A Quick Guide)

As runners, we've all experienced the discomfort of tight calves at some point in our training. It can be frustrating when this issue starts to affect our performance and enjoyment. The good news is,...

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link to What Color Lenses are Best For Running? 

What Color Lenses are Best For Running? 

Sunglasses are among runners’ go-to gear on sunny days. They come in various styles, fits, and, of course, tints. With various tint colors available for you to choose from, which one is the best...

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link to How to Make Long-Distance Running Easier: A Detailed Guide

How to Make Long-Distance Running Easier: A Detailed Guide

Are you interested in long-distance running but find it difficult to keep up with the distance? You're not alone. Long-distance running can be challenging, even for experienced athletes, but it...

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link to How a Marathon Pace Should Feel (Guide to Marathon Pace)

How a Marathon Pace Should Feel (Guide to Marathon Pace)

Marathon running is a popular and challenging endurance sport that requires a combination of physical and mental strength. One of the most critical aspects of marathon running is the pace. Finding...

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link to 5 Best Running Shoes for Daily Training

5 Best Running Shoes for Daily Training

I used to wear my race shoes in training. However, I soon realized that race shoes have a shorter lifespan, and using them as daily training shoes break them down faster. If you're a runner who...

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Welcome to Runners Getup - the ultimate destination for running enthusiasts!

With years of experience in the world of running, I'm excited to share my knowledge and insights with you. This blog is for runners of all levels to learn from my personal experiences and stay up-to-date with the latest trends. Let's explore the joys and challenges of running, and discover the best gear, training tips, and strategies for success.

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