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link to 5 Best Running Shoes for Daily Training

5 Best Running Shoes for Daily Training

I used to wear my race shoes in training. However, I soon realized that race shoes have a shorter lifespan, and using them as daily training shoes break them down faster. If you're a runner who...

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link to Are Polarized Sunglasses Better for Running?

Are Polarized Sunglasses Better for Running?

I’ve used both polarized and non-polarized sunglasses when running, but I have always wondered if polarized sunglasses are better than its counterpart. After all, polarized sunglasses are more...

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link to Does Running With a Hat Make You Hotter?

Does Running With a Hat Make You Hotter?

I love running in the mornings. And to avoid that messy hair, "just woke up" look, I usually rock a running hat to keep my hair in place (and mostly hidden). But I've been reading threads about...

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link to Running With Weights: Pros, Cons, and How to Benefit from Them

Running With Weights: Pros, Cons, and How to Benefit from Them

Running athletes should always strive towards improvement. For this reason, we employ different methods and techniques just to elevate our game to whole new levels. One of these is running with...

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link to Running With Weights Won’t Build Your Muscles: Here’s Why

Running With Weights Won’t Build Your Muscles: Here’s Why

Building muscles is an essential part of being an athlete. This is true not only true for strength athletes but also endurance athletes such as runners. Many new runners have a misconception that...

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link to 5 Best Sunglasses For Running (That Don’t Bounce)

5 Best Sunglasses For Running (That Don’t Bounce)

Sunglasses are an essential accessory whenever you run outdoors as it protects your eyes from the harmful effects of the sun's UV rays. Contrary to common assumptions, sunglasses are not only needed...

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Welcome to Runners Getup, your number one source for all things running.

I have been where you are now — confused about the complexities of running gears, training, and terminologies. As I have read through dozens of resources and tried a bunch of products and programs related to running, I'm in a unique position to share with you what I've learned and my experiences as a fellow runner. This blog is where I share them all.

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