You want to buy a pair of running shoes but you either can’t find the model you’re looking for in stores or don’t really have time to go out. The next option is to buy them online. But how do...
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You probably heard running shoe rotation from professional runners, running specialty stores, and running vloggers. But do you know why it is important and how many pairs you actually...
Understanding Heel-to-toe Drop: What It Is and Why Is It Important
The heel-to-toe drop is a common sight in most running shoe descriptions. It seems like a very important piece of information but hardly any beginners know what it is. Like you, I've been in that...
You've probably been confronted with one of the most common questions when buying running shoes: neutral vs. stability running shoes. If you're new to running or buying your first running shoe, I'm...
I've always wondered, can running shoes be used in the gym? After all, they provide good cushioning and they fit really well. After years of using different types of shoes (including running...
You just lost a couple of pounds from running regularly. You feel pumped and decided to increase your training schedule to daily. But, is it okay to run every day as a beginner? Running every day...