Running Gear – Runners Get Up

Can You Wash Your Running Shoes In The Washing Machine?

I just got home from running a half marathon and I thought I should wash my running shoe. However, I was too tired to do it by hand so I thought about washing them in the washing machine. But before...

Can You Wear Running Shoes In The Rain?

I decided to go for a morning run the night before. However, when I woke up, it was raining outside. I didn't want my running shoes to get wet, so I decided not to go for a run. But then I thought,...

Do Trail Running Shoes Need To Be Waterproof?

A few years back, I was preparing for my first trail run and was about to buy a trail running shoe. A question popped into my head, one that many others have already asked. Do trail running...

Is It Okay To Wear Trail Shoes On The Pavement?

You're running on a new trail with your trail shoes on and realized there's a long 5km stretch of pavement that you need to run. Now the question is, is it okay to run with your trail shoes on the...

Best Breathable Running Tops For Men That Will Keep It Cool

It was not so long ago when I was using those regular cotton shirts for running. It was fine for short 10-15 mins run but once you go over, you quickly realize how uncomfortable and hot it is,...

Do Running Socks Really Make A Difference?

I passed by the department store to buy a pair of socks when I realized how much more expensive running socks are compared to other types of socks. Then I thought to myself do running socks really...