I was running for a long distance when my foot started to feel uncomfortable. The next day, I looked for ways to improve the comfort of my runs and I realized I wasn't really optimizing my running...
Category: Running Gear
As a beginner, I thought any shirt will do for running. But as I've gained experience and run longer distances, I noticed that certain kinds of shirts do better than others. So I've gathered what...
It's a nice day so you decided to run outdoors only to be met with frustration because your socks keep sliding down. You wonder why that is so you researched the common reasons why that happens and...
I was sitting on my couch when I read a tip about doubling up your socks when running to improve comfort and prevent blisters. I wanted to know whether it's actually effective so I grabbed two pairs...
One of the things that confused me when I was first starting out was the thickness of the socks. I used to think that thick socks are of higher quality and I should just go for thick socks all the...
I was looking for ways on how to prevent blisters on my foot when I found out that cotton socks are bad for running. As a curious person, it wasn't enough to just follow that advice without knowing...