Marathon preparation is not limited to physical and mental training. It also involves choosing the equipment you will use. Your marathon might be on a hot, cold, or rainy day. Luckily, I am here to...
Category: Marathon
Packing can be a challenge for any sports traveler. Much more when participating in a long marathon which will push your body to the limits. As such, it is common for marathoners to forget what they...
How Long Do You Need to Train for a Marathon (Beginner to Pro)
Marathon is all about discipline and commitment. Athletes spend hours and days honing their skills just to perform their best on race day. 26.2 miles (42 km) is no easy feat to conquer, and one must...
Should I Use New Running Shoes for a Marathon? (Expert Advice)
Soldiers wield weapons in battle. In the same way, we marathoners make use of running shoes to get through the harsh pavement. Furthermore, we are quick to think about buying a new one when we feel...
7 Things You Should Do After Running a Marathon (Recovery Tips)
Finishing a marathon is a very fulfilling task. After all, it is the result of months of hard work, training, and preparation. However, many marathoners neglect the importance of recovery after their...
When I started training for marathons, I've always wondered if you could sign up as a complete beginner and just walk the entire marathon. Seems like a good way to start, right? I did some...
