You signed up for a marathon for the first time and are unsure if you can run the whole thing. You plan on walking part of the marathon and you're wondering if others do the same thing. Do marathon...
What you wear for trail running is not much different from what you wear when you're running on the road. However, a few changes in some of your gears may help your trail running experience much...
I still remember the feeling of running my first marathon. The excitement and the anticipation leading up to the race are surreal. I never expected that I'd be able to do it (wasn't a fan of running...
You decided to start running but every time you try you run out of breath so easily which gets you frustrated. Many beginners feel that way. When I first started out, I felt the same way too. But...
I didn't always enjoy running. In fact, it's one of the activities I've always hated. But after some time and a few altercations into how I approach a running session, I learned to enjoy it.
In...
Running is one of the fastest ways to burn calories and has a very low barrier to entry. Invest in a few and inexpensive gear and you're good to go. That is why it is highly recommended for those who...