CrossFit is a sport that combines different tests of fitness from weightlifting to gymnastics to running. Hence, shoe manufacturers came up with a shoe that is supposedly able to handle the activity...
Category: Running Gear
I was wearing my newly-washed workout clothes when I was standing in line in an outdoor booth to grab myself a cup of coffee just before I go for a run. It was a little humid, so naturally, I’d...
You have been working out more these past few days and your laundry gets filled fast. You want to save time and water by not washing your clothes more often than usual. So you’re wondering how...
Swimming is a great way to train your cardio without putting so much stress on your joints. That is why I and many others use swimming as an active recovery exercise or a way to cool down after a...
My friends and I were going for a run on the trail nearby. As I was about to wear my running shoes, I realized that I forgot to pack my socks, leaving me with no choice but to run without...
A friend of yours invited you to play tennis but you don’t have the proper gear. You have a pair of running shoes lying around and you’re wondering if you can wear them for tennis. You can...