The heel-to-toe drop is a common sight in most running shoe descriptions. It seems like a very important piece of information but hardly any beginners know what it is.
Like you, I've been in that...
You've probably been confronted with one of the most common questions when buying running shoes: neutral vs. stability running shoes. If you're new to running or buying your first running shoe, I'm...
I've always wondered, can running shoes be used in the gym? After all, they provide good cushioning and they fit really well.
After years of using different types of shoes (including running...
Running shoes are not exactly as clean as your casual shoes. Not only do they get mud and dirt from various outdoor elements, but they also build up bacteria from your sweat. Which raises the...
Before I went on and bought my new pair of running shoes, I wanted to make sure I get the most out of my running shoe so I Googled "How running shoes should fit".
While doing my research, I found...
If you've been to a running specialty store with a free gait analysis service, they'll tell you exactly what type of shoe you need. However, if you don't have access to them, looking for obvious...