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Recent Posts
We’ve seen several health benefits of running, however, let’s admit that some of us are more interested in how running changes our physique. Will running make your butt and thighs big? Will it...
Running is one of the best exercises for weight loss. But a lot of those who want to start running for weight loss think so much about running speed. But how fast should you run to lose...
I was asked by a friend to play for their basketball team, but I didn’t have a pair of basketball shoes and I certainly don’t want to spend on one. So I wore my old pair of running shoes for the...
Why Your Running Shoes Hurt Your Feet and What to Do About It
Running shoes are supposedly extremely comfortable footwear. But why do some running shoes hurt your feet? Is it the design? The fit? Or the way you run? It’s a little bit of...
4 Different Types of Running Shorts (Which One Is the Best?)
I was going to buy a pair of running shorts when suddenly I saw these different types of running shorts used in their descriptions. I had no idea what they were and how they were different from each...
How to Prevent Running Shoes From Smelling (Plus 6 DIY Deodorizer)
Any one of us has it. The fear of humiliation from a stinking running shoe which by nature is unavoidable. But is it? My running shoes have been a product of discussion a couple of times. I simply...