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You’re going to the beach and you want to be in a beach body shape. However, you don’t really like lifting weights so you want to know if it’s possible to get in shape just by...
A friend of yours invited you to play tennis but you don’t have the proper gear. You have a pair of running shoes lying around and you’re wondering if you can wear them for tennis. You can...
People hike with all types of footwear from sneakers to basketball shoes to even sandals. Out of all types of shoes, running shoes seem to be the closest alternative to hiking boots. But are they...
Running shoes are one of the most stylish and comfortable types of shoes out there and it’s something we’d all love to wear day in and day out. But is it okay to wear your running shoes...
Have you ever wondered why running shorts have built-in underwear? When I first bought a pair of running shorts, I was always curious as to what these thin net-like underwear are for. At first, I...
My friends and I decided to hike a nearby mountain on a hot summer day. I was wearing hiking pants thinking it was the best thing to wear for hiking. Halfway through the trail, it started to feel hot...