You just started running and you see all these other runners wearing a GPS watch to track their runs. You want to invest but you found out that good GPS watches cost a lot so you hold off your buying...
It's frustrating when you've got your afternoon run planned out only to be stopped by the heavy downpour of rain. I can't tell you how many times I've been there. But over time I've learned not to...
The sun's out and bright and it's a good day to stack up some miles. But running without the proper running gear in hot and humid weather could spell disaster. Your level of performance may drop or...
Traditionally, running shorts have always been these short and loose bottoms that allow you to move freely. However, more and more runners from beginners to elites are starting to wear compression...
Compression shorts, tops, and socks are popular sportswear across different sports. Athletes swear by its effectiveness in improving their athletic performance and recovery. Since running is a sport...
When I first bought a pair of compression shorts, I was in the exact spot you are in now, asking whether you should wear underwear under compression shorts. To gather personal experience, I did...