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Category: Runner’s Guide

link to How Long Do You Need to Train for a Marathon (Beginner to Pro)

How Long Do You Need to Train for a Marathon (Beginner to Pro)

Marathon is all about discipline and commitment. Athletes spend hours and days honing their skills just to perform their best on race day. 26.2 miles (42 km) is no easy feat to conquer, and one must...

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link to Should I Use New Running Shoes for a Marathon? (Expert Advice)

Should I Use New Running Shoes for a Marathon? (Expert Advice)

Soldiers wield weapons in battle. In the same way, we marathoners make use of running shoes to get through the harsh pavement. Furthermore, we are quick to think about buying a new one when we feel...

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link to 7 Things You Should Do After Running a Marathon (Recovery Tips)

7 Things You Should Do After Running a Marathon (Recovery Tips)

Finishing a marathon is a very fulfilling task. After all, it is the result of months of hard work, training, and preparation. However, many marathoners neglect the importance of recovery after their...

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link to Can You Walk a Marathon? (and How Long Will it Take?)

Can You Walk a Marathon? (and How Long Will it Take?)

When I started training for marathons, I've always wondered if you could sign up as a complete beginner and just walk the entire marathon. Seems like a good way to start, right? I did some...

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link to Is Trail Running Lower Impact? (Here’s what you need to know)

Is Trail Running Lower Impact? (Here’s what you need to know)

Many runners are reluctant to try trail running believing it to be high impact and potentially damaging to their knees. But is this true? I asked a physiotherapist to weigh in on the...

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link to Is Trail Running Dangerous? (What trail runners think)

Is Trail Running Dangerous? (What trail runners think)

When I started sharing my trail running videos with my friends, they wanted to experience the trail of the sport. However, there's one particular question that almost all of them asked... "Is trail...

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With years of experience in the world of running, I'm excited to share my knowledge and insights with you. This blog is for runners of all levels to learn from my personal experiences and stay up-to-date with the latest trends. Let's explore the joys and challenges of running, and discover the best gear, training tips, and strategies for success.

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